Blog Author
Gurmohan Ahuja
Latest Posts
- Gurmohan Ahuja
- February 19, 2024
Juices are a good way to start your day. You can find many variants of juices if you do not like to consume fruits in...
- Gurmohan Ahuja
- February 16, 2024
Corn is a starchy vegetable that also goes with the name of maize around the world. It is a staple food in many parts...
- Gurmohan Ahuja
- January 31, 2024
Weight loss sounds good, right? Losing body weight to gain an ideal body seems like the only option one opts for....
- Gurmohan Ahuja
- December 26, 2023
Fox nuts also known as Makhana “or” Phool Makhana, are a popular snack in India. It comes from the Euryale ferox plant...
Try Without Commitment
1 Week Trial Meal Plan
Enjoy science based nutritious Indian meal for a week to hit goals.