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Food and weight loss

Reasons For Low Platelet Count

Our body has various elements that help it to function properly. Platelets are one of them. They are small colourless...

Weight Loss Drinks

Shedding a few pounds off your body can help you get into those clothes, or help you play with your children without...

Ways to Incorporate Sabja Seeds in Your Meals

Sabja seeds, which are usually mistook for chia seeds because of their similar appearance, are versatile seeds that...
Try Without Commitment

1 Week Trial Meal Plan

Enjoy science based nutritious Indian meal for a week to hit goals.